Love it

I have a busy toddler and this app is a joy. Workout videos were not working for us as the toddler often requires that I pause for a minute here and there which would cause me to lose track of sets/ reps or miss the instructions on form.
This app does not include a warm up or cool down or stretching. It gives you 5 challenging moves each day and a GREAT instruction video which can replay over and over while you do the sets (or you can pause it).
Once you get 3 days in a row you get a star and you can redeem your stars for bonus content. Im super motivated to get lots of stars now and see what else Emily Skye can show me.

Emkoedoo about Emily Skye's Workouts, v1.1.2